Thinking of doing a vegan meal?-ensure that the meal is prepared in a manner that will be of course getting you the required nutrients and as well as enjoyable and one which will as well keep you motivated. However, most vegans oftentimes get stuck in a rut when it gets to preparing a vegan lunch. This is often due to the fact that most of them are never willing to tell of the many recipes and ideas for doing a really delicious and healthy vegan diets which they can enjoy if they will invest a little more in this end. We have a list below of some of the vegan food ideas which a vegan can get to sample and enjoy for their lunch.
We will be looking at the veggie burger also known as the lentil burger as our first recipe for your sampling as a vegan. A veggie or lentil burger is an easy and healthy super delicious vegan lunch meal. Simply find a brand of vegan patties of your liking and cook them in a frying pan or in an oven as per the instructions on the packet. As this is done, slice the bread and have added there pesto, guacamole or humus to the base. Add to the cooked patty your bread roll and have it topped with sliced tomato, grated beetroot and sliced pineapple. Complete the serving with some voila added and there you have it-your delicious and yummy vegan lunch.
The Vegan Mediterranean pizza is the second vegan food idea we are going to look at as we get these delicious recipes for s vegan lunch. This is yet another type of vegan lunch to prepare with much ease. These will be done the night before or if you will be at home, better still have them prepared the day when you will need them. Buy your vegan pizza base and a vegan tomato paste from your health shop. Have the pizza base prepared by brushing with your tomato paste or if you have not the paste, have the olive oil or pesto doing this. Then have some of these ingredients added; dollops of pesto, olives, sundried tomatoes, cherry tomatoes (sliced), thinly sliced tomatoes and sliced mushrooms. Grate vegan cheese on top or simply make your ‘white sauce’ as the next step. Season it with some pepper, dried herbs and sea salt added to it. To this, the final addition will be your soy milk or rice which are consistently added and with a constant stirring of the whole mixture all the while.